Did 90 press-ups (push-ups for the yanks) last night (3 sets of 30). Am regretting it today.
3 comments:
Anonymous
said...
That's quite good Fossy! Keep it up. And I mean that literally. Every day. The key to success is the pain! After a couple of weeks it doesn't hurt that much either. Now go get fit!
3 comments:
That's quite good Fossy! Keep it up. And I mean that literally. Every day. The key to success is the pain! After a couple of weeks it doesn't hurt that much either. Now go get fit!
got beef?
There's some 100 push-up challenge thing that I might try. BEEFCAKE!
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